Get regular updates from New York Times Cooking, with recipe suggestions, cooking tips and shopping advice. Meal prep is one of the easiest ways to eat cheap, healthy, and hassle-free all week long. We’ve all had those nights when even the thought of cooking feels exhausting. That’s when these quick, no-fuss meals come in handy. This Loaded Veggie Hummus Wrap Recipe makes 2 to 4 (or more) wraps depending on how big your veggies are when you chop them. Try to combine smooth textures with crunch textures, and don’t forget to dress your greens before adding them.
Rosemary Chicken with Spinach & Beans
This pot roast yields a tender, shredded chuck roast with baby Yukon gold potatoes and carrots smothered in a velvety, complex-tasting brown gravy. Just real food goodness that’ll have you asking for seconds. If you find yourself frequently in need of meal ideas for groups of people, we have the perfect resource for you. These group dinner ideas have fed many mouths and I hope they can make hosting groups of people in your home as easy as possible. I’ve been feeding groups of people in my home for decades.
Easiest Black Bean Soup Recipe [4 Ways]
Make up a batch of this vibrant vegan ratatouille https://www.heartfoundation.org.nz/wellbeing/healthy-recipes and freeze for easy midweek meals when you’re busy. Packed with veggies such as aubergine, courgette and tomato, it delivers four of your five-a-day. Chicken thighs are a crafty way to cut down on shopping costs.
Slow-Cooker Lemon Chicken
Round out the recipe with bean, andouille sausage, and dried pasta. Spice up the chicken broth a package of vegetable recipe mix. Check out our turkey mince recipes for more budget-friendly and quick recipes. A surprising standout for healthier eating thanks to cauliflower crusts, unlimited veggie toppings, and salad options.
Substitutions for this recipe:
Pile it atop a bed of cucumber yogurt and serve with big chunks of pita for swiping through. Registered dietitians thoughtfully create EatingWell’s meal plans to be easy-to-follow and delicious. As nutritional needs differ from person to person, we encourage you to use these plans as inspiration and adjust as you see fit.
By combining kidney beans, veggies, and rice with deep smoky and spicy notes, we’ve crafted a comforting one-pot dish that’s not only allergy-free but also oil-free. With its hearty texture and bold flavors, this plant-based twist on a Southern staple is sure to become a new favorite. For those seeking a flavorful and quick one-pot unimeal review techbullion meal, look no further than this prawn pulao recipe.
Sweet & Spicy Slow Cooker Chicken Tacos Recipe
Made with fresh basil, Parmesan, garlic, lemon and nuts, it’s the perfect choice for an easy, flavorful meal. Meatloaf secures a top spot on the list of easy, cheap, healthy meals when you use lean ground beef and boost the filling factor with inexpensive spuds. And don’t you love how sheet-pan dinners like this one require so little cleanup time?
- It’s loaded with crisp-tender vegetables and tossed in simple olive oil, lemon, and Parmesan cheese sauce.
- The more you build your stash, the easier it becomes to throw together meals on the fly.
- You’d be surprised how much you can make with just $5.
- These ideas will keep you full and fueled without draining your wallet.
- You might end up with a “6 or 7 Veggie Soup,” which will still be amazing.
- This gorgeous noodle salad from Kay Chun is bright and cheery in color and flavor — the ideal antidote to a dreary winter day.
Meat and Protein Sources
We’re big fans of these healthy pasta sauce recipes, too. Build-your-own salad bar with endless healthy toppings and lean protein options. Create an account easily save your favorite content, so you never forget a recipe again. Normally made stove top, this recipe includes slow cooker instructions in the post as well.
Cheese Tortellini with Tomatoes and Corn
The slow cooker does all the work and when you’re finished you can make Crockpot Bone Broth. This slow cooker recipe has earned rave reviews since we first published it. As one BHG home cook raves, “This recipe is so good. It’s a hit with everyone each time I make it. A repeat dinner for us.” Turn budget-friendly ham and potatoes into a delicacy by making this creamy soup and topping it with crispy breadcrumbs. Spaghetti and meatballs are sure to please hungry kids and adults alike. This thrifty recipe uses turkey mince, which is not only cost-effective but leaner than beef.
Healthy Snacks That’ll Fuel You All Day Long
To make this a meal for large groups, simply double the portion in the slow cooker. It’ll cook for the same amount of time, and you’ll have twice as much to feed people! Or try making Instant Pot Taquitos or Air Fryer Chicken Taquitos instead. I always always, always double this recipe when I make them and freeze one for later. Every single one of her meatball recipes is a tried-and-true favorite in our house, and this savory-sweet, Korean-inspired version is one of the best. Take her advice and use Ritz crackers instead of bread crumbs, and you’ll be delighted by the pillowy tenderness.
Perfect Instant Pot Pot Roast Recipe (the BEST gravy!)
Whether you’re cooking from scratch, meal prepping, or just making do with what’s in your pantry, there’s always a way to turn simple ingredients into something satisfying. These recipes won’t put a dent in your wallet and can be tailored to your taste buds. One of my personal favorites is oven-baked chicken breast – it’s a cinch to make, uses affordable ingredients, and is a healthy option the whole family will love.
Equal parts sweet from the potatoes and nutty from the toasted brown butter vinaigrette with sage and boiled lentils, it’s meant for fall, but amazing all year round. The hint of funk from the goat cheese is optional, but highly, highly recommended. It takes 30 minutes at most, and even less time once you’ve committed it to memory (which is very easy to do). It’s creamy without cream, and the raw tofu has a wonderful texture while adding protein. The hearty protein is great for keeping you fueled up on busy weekdays and you can even keep things light by slicing it up and serving it over a salad. You can always count on a salad for a fast and healthy meal.